Happy

This morning I am happy for what I accomplished this past September and the journey this one goal really sent me on. My health and body have NEVER been better. I no longer “need” coffee to function or start my day and my body no longer hurts (unless I’ve had a really good workout 😉). I’m excited to keep going on this journey and look forward to more victories both scale and non-scale👍

I’ll keep you posted!

xoxo, JoyLynn
IMG_3251.JPG

Fun News!

I reached a big goal this week! I am officially more than halfway to my weight goal!!

I haven’t talked about my health and fitness on here because honestly I was uncomfortable and scared. Weight is something that I have struggled with for as long as I can remember. But the reality is this has been a long but healing year and I’ve made great progress. As of November 4, 2014 I have lost 31 pounds out of the 60 I plan on losing.

My health has definitely become a MUST and not just something that I should probably do. I know that the choices I make with my body won’t just effect me, but the future of my family. One of my BIG motivators is that my wonderful hubby and I want to start a family in the near future. I want to make sure that I not only have a healthy pregnancy and birth, but a healthy lifestyle. I want to live that out and not just talk about “what you should be doing” in theory.

Currently, my short term fitness goal is to lose another 10 pounds by Christmas. I would like to get involved in a local community that will encourage and motivate me in my fitness journey. I’ll keep you wonderful people updated on how my search goes. Are there any programs you like to do at home or a with a group?  What motivates you to stay or get healthy?

xoxo, JoyLynn
IMG_3103.JPG

Quick Update and Apology

 So I have not posted anything for a while, this is largely due to kidney stones and the passing of my Grandmother on my mom’s side.  I am sorry that I haven’t been very consistent but both have taken a while to recover from. 

I hope to be posting at least every other week starting this Wednesday (09.18.13) and will also keep up with my goal of sharing more main dishes with you. Anyway, I hope you all have been enjoying this wonderful summer and took advantage of making fun memories : )

See you on Wednesday!!

JoyLynn